WHAT WE OFFER

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art emphasizing ground fighting, technique, and submission holds for self-defense and sport.

Mixed Martial Arts (MMA) combines striking and grappling techniques from various martial arts disciplines in both standing and ground combat.

Kids BJJ/MMA classes introduce children to the fundamentals of Brazilian Jiu-Jitsu and Mixed Martial Arts in a fun and safe environment.

Women's Brazilian Jiu-Jitsu (BJJ) classes offer a supportive and empowering environment for women to learn self-defense techniques, improve fitness, and build confidence.

Boxing is a dynamic combat sport that involves striking with fists while utilising footwork and defensive/offensive manoeuvres to outmanoeuvre opponents.

Wrestling is a combat sport where opponents grapple and try to control each other using techniques such as takedowns, pins, and throws.